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Class Types

  • Hatha Yoga (Beginner)

    45-minute gentle, beginner-friendly class characterized by longer holds, breathwork and meditation.

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    10 Canadian dollars

  • Vinyasa Yoga (Beginner-Intermediate)

    A form of yoga that synchronizes breathing and movement. Poses can be modified to adjust difficulty.

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    10 Canadian dollars

Please Note: Online registration for all classes closes 15 minutes before scheduled time listed. If dropping in after registration is closed, space is not guaranteed.

Weekly Class Schedule

Book a class by selecting it on the calendar below.

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