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Class Types

  • Hatha Yoga (Beginner)

    45-minute gentle, beginner-friendly class characterized by longer holds, breathwork and meditation.

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    10 Canadian dollars

  • Yoga for Every Body (All Levels)

    A mix of movement, breath, and moments of stillness so you can step off your mat feeling centered.

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    10 Canadian dollars

  • Morning Gentle Flow (All Levels)

    Start the day off right by centering your mind and body with this invigorating morning flow!

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    10 Canadian dollars

  • Vinyasa Yoga (Beginner-Intermediate)

    A form of yoga that synchronizes breathing and movement. Poses can be modified to adjust difficulty.

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    10 Canadian dollars

  • Yin Yoga (All Levels)

    A slow-paced style of yoga where postures are held for longer than in other types of classes.

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    10 Canadian dollars

Please Note: Online registration for all classes closes 15 minutes before scheduled time listed. If dropping in after registration is closed, space is not guaranteed.

Weekly Class Schedule

Book a class by selecting it on the calendar below.

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