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Class Types

  • Hatha Yoga

    45-minute gentle, beginner-friendly class characterized by longer holds, breathwork and meditation.

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    10 Canadian dollars

  • Restorative Yoga

    Poses are held longer than in other classes, often with the support of props.

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    10 Canadian dollars

  • Yoga for Every Body (All Levels)

    A mix of movement, breath, and moments of stillness so you can step off your mat feeling centered.

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    10 Canadian dollars

  • Morning Gentle Flow (All Levels)

    Start the day off right by centering your mind and body with this invigorating morning flow!

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    10 Canadian dollars

  • Yin Yoga (All Levels)

    A slow-paced style of yoga where postures are held for longer than in other types of classes.

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    10 Canadian dollars

Please Note: Online registration for most classes closes 60 minutes before scheduled time listed. We strongly suggest registering for classes versus "dropping in" without registering to guarantee your spot.

Craft Night

Weekly Class Schedule

Book a class by selecting it on the calendar below.

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