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Please Note: Online registration for most classes closes 60 minutes before scheduled time listed. We strongly suggest registering for classes versus "dropping in" without registering to guarantee your spot.

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Weekly Class Schedule

Book a class by selecting it on the calendar below.

Class Types

  • Morning Gentle Flow (All Levels)

    Start the day off right by centering your mind and body with this invigorating morning flow!

    12 Canadian dollars

  • Hatha Yoga

    45-minute gentle, beginner-friendly class characterized by longer holds, breathwork and meditation.

    12 Canadian dollars

  • Restorative Yoga

    Poses are held longer than in other classes, often with the support of props.

    12 Canadian dollars

  • Yoga for Every Body (All Levels)

    A mix of movement, breath, and moments of stillness so you can step off your mat feeling centered.

    12 Canadian dollars

  • Yin Yoga (All Levels)

    A slow-paced style of yoga where postures are held for longer than in other types of classes.

    12 Canadian dollars

  • Ground & Recalibrate (Special Event)

    Join us as we prepare for winter with yoga, a sound bath, mini-massages and mini-reiki sessions.

    55 Canadian dollars
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