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About Flow State

​Flow State Yoga & Therapies was founded in 2025 with a clear mission: to provide a safe, inclusive space where all bodies have access to yoga and massage therapy services that meet them where they are. Your comfort is our number one priority. Our practitioners center practices of consent and encourage self-advocacy in our clients. ​​

Amanda Donnelly  (she/her)
Owner, Registered Massage Therapist,
CSEP-Certified Personal Trainer

​​Amanda graduated from the Massage Therapy College of Manitoba (now called Evolve) and has been a Registered Massage Therapist since 2015. She has a Bachelor of Science from the University of Winnipeg, where her education focused mainly on the assessment and treatment of sports injuries. As a CSEP Certified Personal Trainer and a CYT-200 yoga instructor, she prescribes to the philosophy that exercise is medicine.

She likes coffee and plants, and spends her free time playing with her kids and geeking out over video games.

Dan Audette  (he/him)
Registered Massage Therapist

Dan graduated from the Massage Therapy College of Manitoba in 2012. He was born and raised in Winnipeg and has been in the health and healing professions for more than 15 years. He began his career in healthcare as a support worker with the St. Amant Centre Foundation. His interest and focus to the rehabilitation and treatment aspects of massage therapy later led him to become both a mentor and course instructor for students coming into the profession.

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Jules Clarke  (she/her)
Registered Massage Therapist

Jules is a Registered Massage Therapist with a passion for understanding the body and its many moving parts. She graduated from Robertson College in 2018 and has been dedicated to helping others reconnect with their bodies through therapeutic massage ever since.

With a strong foundation in anatomy and the musculoskeletal system, Jules takes a thorough, personalized approach, beginning each session with a detailed pre-treatment assessment to better understand your unique needs and goals.

Her treatments are rooted in therapeutic massage through connection, blending clinical knowledge with intuitive care to help you feel your best inside and out.

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Michelle McCorrister  (she/her)
Registered Massage Therapist

Michelle graduated from Wellington College of Massage in 2014. She has taken many continuing education courses throughout her career that have added to her skills as a therapist and looks forward to always learning more. Michelle believes communication and consent create a positive therapist/client relationship.

She enjoys practicing yoga, kayaking and poetry.

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Karen Gay  (she/her)
Biodynamic Craniosacral Therapist

Karen is an Integrative Holistic Health Practitioner who has worked in the health and wellness field for nearly 30 years. She is a certified practitioner of Biodynamic Craniosacral Therapy and Holographic Memory Resolution®, modalities that help regulate the nervous system, resolve trauma and address acute and chronic pain. Karen has a great deal of compassion for those on a healing journey and feels deeply honoured to be able to hold space for her clients.

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Alaina Gislason  (she/her)
Yoga Instructor

Alaina is an RYT 500 yoga teacher who blends gentle movement, breath and stillness to help her students release stress, build confidence, and reconnect with themselves. She creates a welcoming space where comfort and autonomy come first.

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Vivian Yeung  (she/her)
Yoga Instructor

Vivian is an RYT 200 instructor familiar with Hatha, Vinyasa, Yin, Restorative and Chakra Healing forms of yoga. She aims to inspire students to connect with their own personal wisdom, and sometimes incorporates her singing bowl into classes.

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Krista Zerbin (she/her)
Yoga Instructor

Krista is a CYT 500 instructor trained in the Vinyasa, Restorative and Yoga Nidra styles. Krista is new to teaching yoga and is eager to share her knowledge and continue to learn alongside her students! She is attracted to yoga because of its calm nature and the natural healing it promotes.

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